French Toast Mini - Pizzas: #RecipeRedux

I haven't eaten "regular", take out pizza in years - with the allergy list I tote around, the thought of hitting up my childhood haunt for a few slabs doesn't even cross my mind. Nonetheless, I do appreciate a good combination of pizza-like flavours, and while the cheese-less flatbreads and toppings may not look like your standard Hut's they are more than satisfying! Until very recently I was only ever making tortilla or Lavosh based 'zas, which baked up nice and crispy, and could be piled with everything I could dream of. Then I started going through a bit of a chickpea-flour obsession, which included me discovering the delicious possibilities of besan in French toast. When I had a hankering for a garlicky, spicy slice last week (and found no flatbread in the house) I got the idea to take one of the Kinnikinnick Gluten Free English Muffins from my freezer, French toast-ify it and top it with my go-to toppings. Instead of the usual pizza sauce though, I used a couple spoonfuls of Cascabel - Guajillo Salsa for a delicious kick and crowned the rounds with thinly sliced mushrooms. I suppose I could have sauteed or roasted them first, but I was hungry - not to mention I love raw mushrooms and spicy salsa.

This month the #RecipeRedux team is having a Pizza Party! No need to pick up the phone to order in, a healthy and delicious movie night with the kids, girls' night in, friendly cooking competition or home-late-from-work weeknight dinner is right at your fingertips!

As the first and only recipe challenge founded by registered dietitians, The Recipe ReDux aims to inspire the food lover in every healthy eater and inspire the healthy eater in every food lover. Thank you for visiting. We hope you enjoy!

(Please note that this is a closed link-up for Recipe ReDux posts only. Any links added to this collection for non-ReDux posts will be deleted.) 

1. kumquat: {GF} Bacon, Pear, & Parmesan Pizza with Arugula	2. Falafel Crusted Pizza + Arugula, Feta, Olives, Tomatoes	3. Arman @ thebigmansworld- Pesto + Hot sauce pizza	4. The Conscious Dietitian -Kale Pesto Whole Wheat Pizza
5. Mary @ BrightonYourHealth - Secret Pizza Recipe Revealed For the First Time	6. Katie | Healthy Seasonal ~ Apple and Caramelized Onion Pizzettes	7. Jaime @ Zest & Zeal - Gluten-free Cauliflower Pizza Crust	8. Rebecca @ Strength and Sunshine - Roasted Winter Veggie Tortilla Pizza
9. Chicken Meatball Parmesan Pizza #RecipeReDux Cindy's Recipes and Writings	10. An Avocado A Day - Dutch Baby Personal Pan Pizza	11. diane@capefearnutrition: Fit California BLT Pizza	12. Sarah@IngredientsOfAFitChick
13. SomeSugarAdded - Goat Cheese Pizza with Brussels Sprouts & Balsamic Reduction	14. Danielle @ Food Confidence - Cauliflower Pizza with Greens	15. Bulgogi Kimchi Whole Wheat Pizza	16. Healthfully Ever After: Roasting Chestnuts Pizza Potato Bites
17. Mexican Pizza from Real Food Real Deals	18. Whole Wheat Pizza with Veggies and Feta | Julie @ RDelicious Kitchen	19. Honey Almond Ricotta Dessert Pizza {gf} | Ari's Menu	20. Brussels Sprout Skillet on Pizza
21. Emily @ Gathering Green - Goat Cheese and Balsamic Flatbread Pizza	22. Anne@ Craving Something Healthy ~ Healthier Chicago Style Pizza	23. Ruta @ Mix it Up: Tomato Caramelized Onion and Spinach Pizza	24. Dr Barbs Chicken Chili Pizza
25. Butternut Squash Flatbread with Caramelized Leeks	26. Taylor @ Taste & See: Goat cheese margherita flatbread pizza	27. Regan @ The Healthy Aperture Blog - Mexican Pizza for One	28. Katie @ 24 Carrot Life- Healthy Chicken Tamale Pizza
29. Wendy Jo	30. Selena @ The Nutritious Kitchen - Whole Wheat Burrata Stuffed Pizza Rolls	31. Caramelized Onion, Kale, Squash & Bacon Pizza | Eggplant & Olive	32. Recipe Redux: Single-Serving Hummus, Salsa, and Green Pea Pizza with Chickpea Flour Crust
33. Quincy @ Shugurcän- Buffalo Sweet Potato Pizza with Ranch Sauce	34. Cheese Pizza, allows you to taste and appreciate the sauce, dough, fresh herbs, and cheese!	35. Pear Breakfast Pizza with Almond Crust @realfoodmoms.com	36. katie @ healthybites beet, gorgonzola flatbread
37. Katie @ The Fat Free Queen	38. Mushroom & Gruyere Polenta Pizza | @MarisaMoore	39. Rosemary-Roasted Tomato Pesto Pizza {Recipe ReDux} | Nutritioulicious	40. Arugula Pesto Gluten-Free Pizza Angela @ Nourishment Connection
41. French Toast Mini - Pizzas	42. Kale & Mushroom Polenta Pizza | @ Energy We Bring	43. Crescent Pizza Rolls | we heart vegan	44. EA @ The Spicy RD BLT & Avocado Chopped Pizza Salad
45. Rodeo Pizza with Roasted Poblano Peppers | The Apron Blog	46. Vegan, Gluten-Free Haiwaiian Pizza (YES) | a lovely side project	47. Jessie @ The Happiness in Health: Whole Grain Black Forest Dessert Pizza	48. Mushroom-Onion Truffle Pesto Pizza {Recipe ReDux} | Nutritioulicious

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French Toast Mini - Pizzas
Serves 1
¼ cup plain unsweetened soy, almond or flax milk
1 tbsp chickpea flour
¼ tsp sea salt
Pinch dried oregano
Pinch paprika
1 gluten free English muffin, split (Kinnikinnick is both GF and vegan, not to mention delicious)
1 tsp camelina oil
2 tbsp salsa
1 large white mushroom, sliced (sautéed if desired)

1. In a shallow bowl, whisk together milk, chickpea flour, salt, oregano and paprika until smooth.
2. Dip each half of the English muffin into the batter, allowing it to soak just long enough to moisten the bread.
3. Heat a skillet over medium and add the camelina oil.
4. When hot, add the English muffin halves to the skillet and cook 1 minute per side, until firm and browned. 
5. Top with salsa and mushroom slices, or your favourite options.

Amount Per Serving
Calories: 269.4
Total Fat: 9.4 g
Cholesterol: 1.5 mg
Sodium: 407.4 mg
Total Carbs: 48.3 g
Dietary Fiber: 4.0 g
Protein: 7.8 g

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